Create your account
Sign in and create your Meeds profile. Your account keeps your health context and conversations connected across devices.
Getting started
Build the foundation for more personal health intelligence.
Meeds becomes more useful as it understands your health context. Start with the basics, add what matters, and let your profile become a living foundation for better questions.
Start simple. Build over time.
You do not need a perfect health record to begin. Meeds is designed to become more useful as your context grows.
Add your foundation
Begin with the information that shapes everyday health: measurements, conditions, medications, allergies, supplements, lifestyle, and goals.
Bring in your records
Add labs, reports, notes, or other health documents when you want Meeds to understand more of your background.
Ask with context
Ask about your data, routines, goals, symptoms, patterns, or tradeoffs. Meeds is designed so every conversation can build from what it already knows.
Keep your profile alive
Update Meeds as your body, habits, medications, labs, and goals change. A living profile creates better intelligence.
What to add first
Basics
Height, weight, age, sex, goals, and the context you would usually repeat in every health conversation.
Medications and supplements
Names, dosages, timing, and why you take them.
Labs and biomarkers
Blood work, hormone panels, imaging reports, genetic reports, or any data you want to understand over time.
Lifestyle signals
Sleep, exercise, nutrition, stress, recovery, and the habits that shape how you feel.